Weigh In record (no journal entry) for 26 July 2017
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64.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 57.97g | Prot: 51.28g | Carbs: 190.88g.
Lunch: Griechischer Salat, Iglo Tortelloni mit Fleisch in Tomatensauce. Dinner: Optiwell Pudding Vanille. Snacks/Other: McDonald's McFlurry Topping Schokosauce, Joghurteis, Nachos mit Käse. more...
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Losing 2.1 kg a Week
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blub1990's Weight History
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