Weigh In record (no journal entry) for 26 March 2012
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115.2 kg
Lost so far: 7.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 50.10g | Prot: 140.91g | Carbs: 297.59g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Green Tea Citrus, Döner Kebab. Dinner: Flan Choco, Flan Caramel, Aceto Balsamico Di Modena, Kirschtomaten, Hinterschinken, Lager Hell, Gekochter Blumenkohl (Fettfrei gekocht), Roastbeef Gebraten. Snacks/Other: Kaffeerahm, Normaler Kaffee, Green Gunpowder, Kaffeerahm, Normaler Kaffee. more...
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4321 kcal
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Exercise:
Crosstrainer 2 - 1 hour and 2 minutes, Crosstrainer 1 - 31 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 7 minutes. more...
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Gaining 3.5 kg a Week
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BlackUnicorn's Weight History
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