Weigh In record (no journal entry) for 21 March 2010
|
72.6 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 114.75g | Prot: 74.76g | Carbs: 27.18g.
Breakfast: cheese, egg, Ground Pork, heavy cream, splenda, coffee. Lunch: blue cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Frankfurter or Hot Dog, sauteed onions, green peppers, cauliflower. Snacks/Other: olives, peanut butter, celery, diet soda, pork skins, heavy cream, sugar free jello. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkimparr's Weight History
|