Weigh In record (no journal entry) for 25 July 2017
|
96.1 kg
Lost so far: 22.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 43.99g | Prot: 89.59g | Carbs: 87.70g.
Breakfast: Клубника, Кефир 2,5%, Президент Творог 2%, Персики, Epica Йогурт Кокос-Ваниль, Benefit Мюсли, Грецкие Орехи, Савушкин Продукт Молоко 1,5%. Lunch: Куриные Грудки (Запеченые), Galbani Моцарелла, Салат Овощной, Kuhne Уксус из Белого Вина. Snacks/Other: Red Bull Red Bull Sugar Free. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annoushkau's Weight History
|