Weigh In record (no journal entry) for 25 July 2017
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 78.28g | Prot: 110.89g | Carbs: 111.88g.
Breakfast: Gekochtes Ei, Pfirsich, Kaffee, Fitline Activize, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Dr. Groß Flohsamenschalen. Lunch: Extra Natives Olivenöl, Erdbeeren, Alnatura Kokosöl Nativ, Hähnchenbrustfilet, Fitline Activize, Fitline Restorate, Fitline Basics Sensitive, Gemischter Salat. Dinner: Strauchtomaten, Radieschen, Gurke (Geschält), SPAR Stangensellerie, Gelbe Paprika, Pflücksalat, Rucola, Zitrone, Fischer Stolz Lachsfilet mit Haut, Fitline Joghurt mit 1,5 % Milch. Snacks/Other: Pick Pickstick, Fitline Restorate, Gekochtes Ei, Pfirsiche. more...
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steady weight
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isalou123's Weight History
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