Weigh In record (no journal entry) for 25 July 2017
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91.9 kg
Lost so far: 6.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 29.63g | Prot: 41.53g | Carbs: 117.25g.
Breakfast: Coffee (Brewed From Grounds), Thomas' Bagel Thins - Plain, Kraft Velveeta Cheese Slices, Milk (1% Lowfat with Added Vitamin A). Lunch: White Grapes, Pineapple, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Italian Salad Dressing, Arugula Lettuce, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Honeydew Melons, White Grapes. more...
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Losing 0.1 kg a Week
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Pearsall30-34's Weight History
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