Weigh In record (no journal entry) for 25 March 2012
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117.0 kg
Lost so far: 4.1 kg.
Still to go: 39.9 kg.
Diet followed: 100%.
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1387 kcal
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Fat: 100.82g | Prot: 94.11g | Carbs: 25.27g.
Lunch: sour cream kroger, cauliflower, cheddar cheese, butter, parmesan cheese, ground beef. Dinner: steak, onion, tomato, cheddar cheese, iceburg lettuce, green pepper, ranch dressing kroger, barleans flax seeds. Snacks/Other: ground beef. more...
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3944 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 4 hours and 15 minutes, Housework - 1 hour and 15 minutes, Resting - 3 hours and 55 minutes, Desk Work - 2 hours, Standing - 2 hours and 5 minutes. more...
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Losing 6.4 kg a Week
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jenni_c1978's Weight History
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