Weigh In record (no journal entry) for 25 July 2017
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 32.66g | Prot: 26.86g | Carbs: 63.07g.
Breakfast: Огурец (без Кожуры), КАЖДЫЙ ДЕНЬ Яйца Отборной Категории, Балтком Творожная Масса с Черникой. Lunch: Сарафаново Молоко 1,5%, Пшенка. Snacks/Other: Дикси Яблоки Эконом. more...
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Gaining 0.1 kg a Week
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