Weigh In record (no journal entry) for 25 July 2017
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74.6 kg
Lost so far: 0.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 6.99g | Prot: 22.26g | Carbs: 160.02g.
Breakfast: Light Yoğurt, Hurma. Lunch: Light Yoğurt, Hurma. Dinner: Light Yoğurt, Hurma. more...
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Gaining 2.1 kg a Week
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