Weigh In record (no journal entry) for 25 July 2017
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102.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 44.68g | Prot: 116.65g | Carbs: 260.68g.
Breakfast: Seitenbacher Dinkelflakes, Banane, Magerquark, Milbona H-Milch 1,5% Fett. Lunch: K-Classic Hirtenkäse aus Kuhmilch Light, Milbona Kräuterquark, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Döner Kebab. Snacks/Other: Katjes Grün-Ohr Hase. more...
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Losing 0.2 kg a Week
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enduroengel's Weight History
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