Weigh In record (no journal entry) for 25 July 2017
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 37.03g | Prot: 169.02g | Carbs: 94.08g.
Breakfast: Myprotein Fiocchi d'avena, Hydro+, Albume d'uovo, Fior di Frutta Ciliegie, Cacao Amaro. Lunch: Auchan Olio Extravergine di Oliva, Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sarchio Gallette di Riso. more...
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1646 kcal
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Exercise:
Cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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