Weigh In record (no journal entry) for 25 July 2017
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 41.60g | Prot: 70.19g | Carbs: 87.29g.
Breakfast: Aldi Bio Veggie-Aufschnitt, Hummus, Weich Gekochtes Ei, Grafschafter Unsere Besten, Kaffee. Lunch: Tomaten, Open BBQ Season Veggie Mini Grillsteaks. Dinner: Heidelbeeren, Open BBQ Season Veggie Mini Grillsteaks. Snacks/Other: Heidelbeeren, Ehrmann Qjo Natur, Eiscreme-Sandwich. more...
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1762 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.1 kg a Week
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