Weigh In record (no journal entry) for 25 July 2017
|
77.7 kg
Lost so far: 11.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 22.40g | Prot: 76.72g | Carbs: 76.12g.
Breakfast: Myprotein Impact Whey Protein Cookies & Cream, Myprotein Impact Diet Whey, Bio Chia Samen, Milbona Mandel Drink, DM Leinsamen Geschrotet, Kölln Dinkelkorn Flocken Zart. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magic-Mike's Weight History
|