Weigh In record (no journal entry) for 25 July 2017
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70.2 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 45.62g | Prot: 72.68g | Carbs: 177.46g.
Breakfast: REWE Bio 5-Korn-Müsli, Erdbeeren, Kaffee mit Milch, frischli H-Fettarme Milch. Lunch: Paniertes Schnitzel, Salzkartoffeln. Dinner: Ja! Delikatess Kochschinken, Bubi Speisequark Magerstufe, Rote Paprika, Ja! Gouda Jung, Ja! Vollkornbrot. more...
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Losing 2.8 kg a Week
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mokropsie's Weight History
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