Weigh In record (no journal entry) for 23 July 2017
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 99.51g | Prot: 57.58g | Carbs: 44.83g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee, Bell Peppers, Onions, Hormel Little Sizzlers Pork Sausage. Lunch: Shipley Do-Nuts Cinnamon Roll, Marie's Chunky Blue Cheese Dressing, House Salad, Fried Chicken Leg No Coating, Fried Chicken Thigh No Coating. more...
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1793 kcal
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Exercise:
Steps - 1 hour and 4 minutes, Resting - 16 hours and 26 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.7 kg a Week
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ifferlyn's Weight History
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