Weigh In record (no journal entry) for 24 July 2017
|
75 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 39.13g | Prot: 63.06g | Carbs: 91.46g.
Breakfast: Eberswalder Räucherling, Radeberger Räucherling, Penny Markt Jagdwurst, Milfina Butter, Weizenbrötchen. Lunch: Gut & Günstig Delikatess Jagdwurst, Salami. Dinner: Weight Watchers Kohlroulade in Bratensauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kugelbär's Weight History
|