Weigh In record (no journal entry) for 24 July 2017
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64.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 18.59g | Prot: 26.31g | Carbs: 122.62g.
Breakfast: Nektarinen, Natur Aktiv Bio Früchte Müsli, Kärntnermilch Joghurt 1%. Lunch: Tomaten, Hummus, Wasa Vollkorn Knäckebrot. Snacks/Other: Dr. Oetker Paula Pudding Vanillegeschmack mit Erdbeer-Pudding-Flecken, Resch & Frisch Frühstückskipferl. more...
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Gaining 2.8 kg a Week
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blub1990's Weight History
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