GabriAndre's Journal, 24 Jul 17

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67.5 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
2698 kcal Fat: 136.87g | Prot: 109.31g | Carbs: 274.03g.   Breakfast: Latte con 1% di Grassi, Activia Kirsche, Pere, Arachidi non Salate Tostate a Secco, Alnatura 5-Korn-Flocken, Banane, Mela, Caffè Macchiato. Lunch: Cetriolo (con Buccia), Arrosto di Maiale, Pomodori, Lattuga a Foglia Verde, Formaggio Feta, Bellasan Rapsöl. Dinner: Penny Markt Eiweiß-Brot (42g), Senape, Werz Feuerwurst, Pizza al Formaggio con Verdure, Nuggets di Pollo. Snacks/Other: Arachidi Salati Tostate a Secco, Milka Alpenmilch, Ananas, Brezel. more...
Gaining 2.8 kg a Week


Comments 
Schön dass du geantwortet hast-freu mich 👍😘😘😘 
24 Jul 17 by member: ernesto.julian

     
 

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GabriAndre's Weight History


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