Weigh In record (no journal entry) for 24 July 2017
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 24.40g | Prot: 57.08g | Carbs: 159.34g.
Breakfast: Aprikosen, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark. Lunch: Knorr Salat Krönung, Freshona Pfefferoni, Gut & Günstig Delikatess Hinter Kochschinken, Ja! Kidney-Bohnen, Bonduelle Gold Mais, Knorr Salat Krönung, Eisbergsalat, Gurke (mit Schale), Tomaten. Dinner: Gurke (mit Schale), REWE Romana Salatherzen, Erdbeeren, Möhren. Snacks/Other: Leibniz Minis Choco, Whisky, Wassermelone, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Jacobs Choco Cappuccino Typ Vanille, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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