Gsouza31's Journal, 24 Mar 12

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Weigh In record (no journal entry) for 24 March 2012

84.8 kg Lost so far: 6.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:

2815 kcal

Fat: 154.00g | Prot: 110.50g | Carbs: 258.00g. Breakfast: Two x Two x Two For Me. Lunch: Protein Recovery Shake, Cheddar Cheese Cracker. Dinner: Country Fried Steak. more...

2333 kcal

Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Gsouza31's Journal, 24 Mar 12

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Gsouza31's Weight History