Weigh In record (no journal entry) for 23 July 2017
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52.2 kg
Lost so far: 6.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 34.24g | Prot: 83.85g | Carbs: 157.00g.
Breakfast: Espresso, K-Classic Laktosefreie Milch, ESN Tasty Whey - Vanilla. Lunch: K-Classic Zarte Haferflocken, K-Classic Laktosefreie Milch. Dinner: Lasagne mit Fleisch. Snacks/Other: Pez Bonbon. more...
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Gaining 0.5 kg a Week
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powerkitty's Weight History
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