Weigh In record (no journal entry) for 23 July 2017
|
107.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 40.44g | Prot: 33.68g | Carbs: 109.74g.
Breakfast: Spring Valley B-12, Coffee with Cream, Equate Complete Multivitamin, Spring Valley Folic Acid. Lunch: Pepsi Pepsi (Can), Cheese Pizza, Acme Hot Dog Buns, Johnsonville Beef Brats. Dinner: Fried Egg, Whole Wheat Bread, Bacon, Tea Unsweetened. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genedougherty's Weight History
|