hartflow's Journal, 23 Jul 17

Weigh In record (no journal entry) for 23 July 2017
81.7 kg Lost so far: 9.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
1465 kcal Fat: 69.78g | Prot: 45.66g | Carbs: 145.25g.   Breakfast: Starbucks Caffè Latte (Grande), REWE Wiener Würstchen, Milchkaffee Groß. Lunch: Pommes Frites, Zum Dorfkrug Vanillesauce, Henglein Dampfnudeln. more...
Losing 1.4 kg a Week

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Comments 
Läuft in die richtige Richtung 👍 
23 Jul 17 by member: Viviace

     
 

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hartflow's Weight History


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