Weigh In record (no journal entry) for 23 July 2017
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81.7 kg
Lost so far: 9.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 69.78g | Prot: 45.66g | Carbs: 145.25g.
Breakfast: Starbucks Caffè Latte (Grande), REWE Wiener Würstchen, Milchkaffee Groß. Lunch: Pommes Frites, Zum Dorfkrug Vanillesauce, Henglein Dampfnudeln. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Läuft in die richtige Richtung 👍
23 Jul 17 by member: Viviace
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hartflow's Weight History
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