Weigh In record (no journal entry) for 23 July 2017
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 42.83g | Prot: 122.13g | Carbs: 201.69g.
Lunch: Gurkensalat, Champignoncremesuppe, Wasser, Baguette, Bofrost Rosmarin-Kartoffeln, Meyer Menü Gebratenes Fischfilet, Bonbon, Kaffee. Dinner: Gut & Günstig H-Milch 0,3%, Alnatura Vollkornknäckebrot, Putenbrust Fleisch. more...
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Gaining 2.3 kg a Week
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kiloelfe's Weight History
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