Weigh In record (no journal entry) for 23 July 2017
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95.8 kg
Lost so far: 25.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 47.37g | Prot: 45.69g | Carbs: 124.03g.
Breakfast: Огурец (с Кожурой), Кофе, Milram Frühlings Käse, Zimbo Original Krakauer. Lunch: Dovgan Plombir, Чай Несладкий, Milram Frühlings Käse, Cremisee Käsezubereitung Gorgonzola, Beste Ernte Ananas Scheiben, Del Monte Ananas Scheiben, Harry Bäckerfrisch Vollkornbrot. more...
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2379 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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vasenina-86's Weight History
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