Weigh In record (no journal entry) for 23 July 2017
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109.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 67.45g | Prot: 111.86g | Carbs: 210.55g.
Breakfast: Gekochtes Ei, Aldi Schweinebraten Traditionell, Marmelade, Aldi Lachsschinken, Milsani Deutsche Markenbutter, Coppenrath & Wiese Weizenbrötchen. Lunch: Orto Mio Frische Steinofen-Pizza Schinken. Dinner: Mayo Feinkost Knoblauchcreme, Frisch Vital Menü Salat Hähnchen. more...
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Losing 1.2 kg a Week
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Kirsten 1968's Weight History
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