schnodda's Journal, 23 Jul 17

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Weigh In record (no journal entry) for 23 July 2017

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:

1430 kcal

Fat: 66.44g | Prot: 43.25g | Carbs: 166.27g. Breakfast: Süßes Brötchen. Lunch: Streuselkuchen, REWE To Go Karotten Ingwer Suppe. Dinner: Sauerrahm, McDonald's Grilled Chicken Wrap. more...

1556 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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schnodda's Journal, 23 Jul 17

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schnodda's Weight History