Tine50's Journal, 23 Jul 17

Los geht's
67 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
1148 kcal Fat: 62.41g | Prot: 45.99g | Carbs: 96.04g.   Breakfast: Aldi Bio Cashewkerne, Milfina Streichfein Ungesalzen, Lindenhof Gouda, Dulano Salami Spianata Romana, Le Rustique Camembert, Lidl Laugenbrötchen. Lunch: Schmandkuchen. Snacks/Other: Gekochtes Ei, Ja! Würfelzucker, Milsani Kaffeesahne 10%. more...
2080 kcal Exercise: Hiking - 1 hour and 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours. more...

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