Annedance's Journal, 23 Jul 17

Mal wieder unter 64 Kg 😀
63.9 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
862 kcal Fat: 28.79g | Prot: 49.35g | Carbs: 70.18g.   Breakfast: Actimel Actimel 0,1%, Edeka Bio Fettarmer Joghurt Mild, Aldi Kaffeeweißer, Kaffee. Lunch: Wilhelm Brandenburg Gekochter Hinterschinken, Frischkäse, REWE Bäcker Brötchen. Dinner: Wilhelm Brandenburg Gekochter Hinterschinken, Coraya Surimi Sticks, Wiener Schnitzel. Snacks/Other: Dornfelder. more...
1812 kcal Exercise: Driving - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Annedance's Weight History


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