Sansalya's Journal, 23 Jul 17

Weigh In record (no journal entry) for 23 July 2017
104.1 kg Lost so far: 45.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
901 kcal Fat: 16.93g | Prot: 97.19g | Carbs: 87.41g.   Breakfast: Äpfel. Dinner: Vollkorntoast, Gemischter Salat, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Senf, Mamma Gina Natives Olivenöl Extra, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Paprika, REWE Kidney-Bohnen, Hähnchenbrustfilet. more...
Losing 4.2 kg a Week

12 Supporters    Support   

Comments 
Gratuliere dir! Super Erfolg! 👍👏👏👏 
23 Jul 17 by member: B. Margot
Danke dir :) 
23 Jul 17 by member: Sansalya
Toll. Das Puppengesicht hatte aber auch was sehr schönes.😗😎😊 
23 Jul 17 by member: Angy0307

     
 

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Sansalya's Weight History


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