Weigh In record (no journal entry) for 23 July 2017
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70.6 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 74.54g | Prot: 70.52g | Carbs: 230.83g.
Breakfast: Kaffee mit Milch, frischli H-Fettarme Milch, Chiquita Banane, REWE Bio 5-Korn-Müsli, Erdbeeren. Lunch: Milchreis, Currysoße, Bratwurst, Schupfnudeln. Dinner: Chiquita Banane, Ja! H-Fettarme Milch 1,5% Fett, REWE Bio 5-Korn-Müsli. Snacks/Other: Innocent Green Smoothie. more...
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steady weight
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mokropsie's Weight History
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