Weigh In record (no journal entry) for 23 July 2017
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63 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 64.96g | Prot: 41.72g | Carbs: 365.95g.
Breakfast: Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Ja! Würfelzucker, Espresso. Lunch: Langnese Cremissimo Banana Split, Knorr Spaghetti Alla Francesco. Dinner: Dickmann's Schoko Strolche, Jacobs 3 in 1. Snacks/Other: Tacken Bunte Obstmischung, Red Bull Energy Drink. more...
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2414 kcal
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Exercise:
Housework - 1 hour and 5 minutes, Walking (moderate) - 5/kph - 48 minutes, Bike Machine (Cycling) - 23 minutes, Stairs (Climbing Stairs) - 4 minutes, Walking (slow) - 3/kph - 35 minutes, Sleeping - 3 hours and 25 minutes, Resting - 4 hours and 48 minutes, Standing - 42 minutes, Sitting - 11 hours and 56 minutes, Massage - 14 minutes. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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