Stellochkasimonova's Journal, 23 Jul 17

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Weigh In record (no journal entry) for 23 July 2017

54.4 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:

988 kcal

Fat: 27.02g | Prot: 33.50g | Carbs: 47.75g. Breakfast: Сырники Домашние. Lunch: Омлет или Яичница с Овощами. Snacks/Other: Сыр Косичка, Арахис, Светлое Пиво. more...

1497 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Stellochkasimonova's Weight History

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Stellochkasimonova's Journal, 23 Jul 17

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Stellochkasimonova's Weight History