Weigh In record (no journal entry) for 22 July 2017
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87.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 59.54g | Prot: 73.83g | Carbs: 25.97g.
Breakfast: Tasty Diabetics Jarabe Sabor a Maple, Queso Crema, Lala Mantequilla, Kirkland Signature Tocino Rebanado, Huevo, Harina de Coco. Lunch: Turin Chocolate Amargo sin Azúcar, Tomates, Aceitunas Verdes, Pimientos Verdes, Lala Queso Cottage Light, Los Volcanes Queso Oaxaca, Atún en Agua (Enlatado), Chile Poblano. Dinner: Aguacate, Pico de Gallo, Practi Rico Carne al Pastor, Queso Manchego. more...
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Losing 5.6 kg a Week
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