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Nach 16 Tagen ohne FS!
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81.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 61.65g | Prot: 170.35g | Carbs: 59.90g.
Breakfast: REWE Beste Wahl Joghurt Mild Vanille, Kasseler, Ja! Gouda Holland Jung, Kaffee. Lunch: REWE Crispy Cones Haselnuss, Wilhelm Brandenburg Schinkenspeck. Dinner: Riesling, Purland Roastbeef/Rumpsteak. more...
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Gaining 0.7 kg a Week
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hartflow's Weight History
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