Weigh In record (no journal entry) for 22 July 2017
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124.1 kg
Lost so far: 5.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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3619 kcal
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Fat: 120.00g | Prot: 266.50g | Carbs: 479.02g.
Breakfast: Kaffee mit Milch, Rapsöl, Rucola, Gurke (Geschält). Lunch: Milsani Sprühfertige Schlagsahne, Lidl Heidelbeeren, Ja! Joghurt Mild 0,1% Fett Stichfest. Dinner: Grafschafter Kräuter-Butter Baguette, Bratwurst, Knoblauch, Milfina Schmand, Beste Ernte Junge Möhren, Zucchini, Champignons. Snacks/Other: Vita Cola Original. more...
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Gaining 0.2 kg a Week
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hagerbenamy's Weight History
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