Weigh In record (no journal entry) for 22 July 2017
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44.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 49.38g | Prot: 42.74g | Carbs: 91.43g.
Lunch: Hard Broodje, Lidl Kabeljauwburger, Witte Boterham. Dinner: Lamskotelet, Boni Gratin Dauphinois. Snacks/Other: La Laitière Rijstpap, Nestlé Quality Street. more...
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Losing 0.7 kg a Week
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WeWillDanceAgain's Weight History
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