Weigh In record (no journal entry) for 22 July 2017
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59 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 60.53g | Prot: 93.01g | Carbs: 198.92g.
Breakfast: Sonnenblumenöl, Honig, REWE Beste Wahl Cherry Roma Tomaten, Spitzpaprika, Champignons Frisch, Kohlrabi, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Lunch: Arla Kaergarden Gesalzen, REWE Feine Welt Dunkles Geheimnis, Gutes Land Emmentaler, Gutes Land Harzer Käse mit Kümmel, Wasa Vollkorn. Dinner: Red Bull Red Bull Cola, Roter Tafelwein, Thermomix Makkaroni Auflauf. Snacks/Other: Thermomix Fruchteis, Mentos Fruit, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 3.2 kg a Week
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Kajanchen's Weight History
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