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Animal Hero
Journal
24 Mar 12
Animal Hero's Journal, 24 Mar 12
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Weigh In record (no journal entry) for 24 March 2012
92.9 kg
Lost so far:
14.6 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2012:
1100 kcal
Fat: 45.62g | Prot: 49.18g | Carbs: 185.75g.
Lunch:
acai juice, chicken curry .
Dinner:
organic Garlic pasta sauce, ground turkey, spagetti squash, Homemade sweetend iced tea.
Snacks/Other:
sugar, strawberries, popcorn.
more...
2487 kcal
Exercise:
Shopping - 2 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 14 hours.
more...
Losing 3.2 kg a Week
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Animal Hero's Weight History
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