Weigh In record (no journal entry) for 22 July 2017
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74 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 35.01g | Prot: 88.83g | Carbs: 64.66g.
Breakfast: Gekookt Ei, AH Casselerrib, Kruger Wiener Melange Aldi. Lunch: Kippensoep, Zoute Haring, Aldi Witte Bollen, Lidl Magere Kwark. Dinner: Lidl Kalkoenfilet, Molenland Kaas Extra Belegen 48+ Aldi. Snacks/Other: Jenever, Lemco Salmiak Lollies, Pickwick Turkish Apple, Slimpie Limonade, Leidingwater, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
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Losing 0.8 kg a Week
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annekepoetsma's Weight History
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