Weigh In record (no journal entry) for 22 July 2017
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52.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 35.46g | Prot: 37.21g | Carbs: 110.65g.
Breakfast: Honig, Edeka Dinkelbrötchen, Erdbeermarmelade, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Gekochtes Ei. Lunch: Kaiser's Whole & Pure Brot, Gefro Suppen-Pause Grüne Welle. Snacks/Other: Confiserie Firenze Mandelhörnchen mit Zartbitterschokolade, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 5.6 kg a Week
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Pinguin1512's Weight History
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