Weigh In record (no journal entry) for 22 July 2017
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77 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 40.31g | Prot: 33.61g | Carbs: 181.01g.
Breakfast: Banane, Aqua Culinaris Fruity Zitrone, Aldi Expressi Latte Macchiato. Lunch: Snack Time Salatcup Käse & Schinken. Snacks/Other: Rischart Apfelschnecke, Süßkirschen, Tizio Latte Espresso, Nektarinen. more...
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Losing 2.1 kg a Week
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liesel1234's Weight History
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