Watts3252's Journal, 21 Jul 17

Lost another 2 pounds, walking 3 miles, while nude(only way I do it), on my treadmill. Ate one banana for lunch, yogurt for breakfast, and Arby's chucked salad for dinner.
95.3 kg Lost so far: 1.8 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
250 kcal Fat: 13.00g | Prot: 23.00g | Carbs: 11.00g.   Dinner: Arby's Farmhouse Chopped Chicken Salad. more...
1960 kcal Exercise: Masturbation - 30 minutes, Walked nude on my treadmoll - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

11 Supporters    Support   

Comments 
If u like r b's, try mine, :) wtg!!! 
21 Jul 17 by member: Erin50266
I'm not sure what the shorten text mean. 
21 Jul 17 by member: Watts3252
"R b's" is short for "Arby's" 
21 Jul 17 by member: SailorEarth
"Wtg" is short for "way to go" 
21 Jul 17 by member: SailorEarth
oops...so sorry! lazy me..  
21 Jul 17 by member: Erin50266
😂 
22 Jul 17 by member: Bluecoaster

     
 

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Watts3252's Weight History


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