Weigh In record (no journal entry) for 21 July 2017
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77.5 kg
Lost so far: 2.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 32.41g | Prot: 39.62g | Carbs: 103.19g.
Breakfast: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Pflaumen. Lunch: Olivenöl, Hengstenberg Balsamico Bianco, Gemischter Salat. Dinner: Weizenbrötchen, Rindersteak. Snacks/Other: Bembel With Care Apfelwein Cola, Pflaumen. more...
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Losing 0.6 kg a Week
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annikakei's Weight History
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