Weigh In record (no journal entry) for 24 March 2012
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63.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 35.02g | Prot: 50.81g | Carbs: 147.89g.
Breakfast: Porridge. Lunch: Baby New Potatoes, Cheddar Cheese, Crisps, Honey Roast Ham, Ciabatta. Dinner: Shreddies with Semi-Skimmed Milk. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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