kimberlyann11's Journal, 21 Jul 17

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Weigh In record (no journal entry) for 21 July 2017

94.5 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:

736 kcal

Fat: 35.72g | Prot: 29.72g | Carbs: 75.59g. Breakfast: Kroger Snack Medleys. Lunch: Banana, Kroger Snack Medleys. Dinner: Peach, Shahnawaz Chicken Seekh Kebab, Red Sweet Pepper, Publix Onions, General Mills Bugles Original (25g). more...

2804 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 1.9 kg a Week

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kimberlyann11's Journal, 21 Jul 17

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kimberlyann11's Weight History