Kerzenleuchter's Journal, 21 Jul 17

Weigh In record (no journal entry) for 21 July 2017
48.3 kg Lost so far: 13.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
962 kcal Fat: 31.14g | Prot: 40.36g | Carbs: 127.55g.   Breakfast: Donuts. Dinner: Trader Joe's Röstzwiebeln, Gurke (mit Schale), Gemischter Salat, REWE Beste Wahl Cherry Roma Tomaten, HP Honey BBQ Sauce, Hähnchenbrustfilet, Trader Joe's Wrap Mehrkorn mit Leinsamen. more...
Losing 1.4 kg a Week



     
 

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Kerzenleuchter's Weight History


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