Weigh In record (no journal entry) for 21 July 2017
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 37.45g | Prot: 38.42g | Carbs: 37.23g.
Breakfast: Tomaten, Grünländer Leicht, Wilhelm Brandenburg Schinkenspeck, Philadelphia Balance, Viva Vital Eiweißbrot, Tee mit Milch. Lunch: Gurkensuppe. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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 Comments
Wünsche dir ein schönes Wochenende 😘😘
21 Jul 17 by member: ernesto.julian
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JohannaK.'s Weight History
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