Weigh In record (no journal entry) for 20 March 2010
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 103.19g | Prot: 84.96g | Carbs: 25.88g.
Breakfast: cucumber, splenda, heavy cream, coffee. Lunch: ground beef, onions, green peppers. Dinner: cheese, feta cheese, ground beef, tomato, cauliflower. Snacks/Other: cheese, ham, peanut butter, cream cheese, heavy cream, sugar free jello, olives, celery. more...
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steady weight
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kkimparr's Weight History
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