Annamaria0810's Journal, 21 Jul 17

koekjes, ijsjes... slecht bezig !
64.7 kg Lost so far: 0.6 kg.    Still to go: 1.7 kg.    Diet followed: Poorly.

View Diet Calendar, 21 July 2017:
1256 kcal Fat: 63.91g | Prot: 62.17g | Carbs: 113.79g.   Breakfast: Smeerboter, Koffie met Melk, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Carrefour Discount Jonge Kaas, Aldi Sandwich, Smeerboter. Dinner: Olijfolie, Delhaize Snoeptomaatjes, Radijs, Carrefour Gemengde Sla, Carrefour Discount Gerookte Atlantische Zalm. Snacks/Other: Aldi Olé, Pink Lady Appels, Milsani Yoghurt met Aardbei 0%. more...
2107 kcal Exercise: Washing Dishes - 1 hour, Elliptical - 7 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Annamaria0810's Weight History


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